概括大意与完成句子--职称英语考试辅导《综合类》第三部分讲义13

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职称英语考试辅导《综合类》第三部分讲义13

概括大意与完成句子

4. As for naps, experts on insomnia（失眠） argue against taking naps, as these may keep people up at night. If your nap lasts only five minutes to half an hour and does not affect your ability to fall asleep in the night, it will probably help you be more alert in evening hours. However, if you are having problems getting to sleep at night, it’s not only naps that you should avoid. Try not to drink a lot of alcohol, take nicotine（尼古丁）, do mentally intense activities like preparing for exams or doing exercise in the evening. Some people swear that drinking coffee never stops them from sleeping like a log, whereas others will never go near the stuff for fear of being awake all night. However, the best advice for most is to avoid it in the evening, and if you drink coffee before a nap, remember you are likely to awaken as soon as the caffeine starts kicking in. 26 Paragraph 4 _________ A. What should we avoid?

B. How much sleep do we need? F. What helps us fall asleep? [答疑编号505916031404] 【答案】A

【解析】最后一段列举了一些需要注意的事情：午睡可视个人具体情况而定，避免摄入具有刺激性的物品如饮酒、抽烟、喝咖啡等。

完成句子:

27. Sleep helps brain to _________.

原文：1. In this article, we look at the importance of sleep for learning. Most healthy adults need eight or more hours of sleep. But why do we need sleep in the first place? We need sleep for the brain to get a chance to rebuild memories stored during the day and associate these with previously learned things. If this process is interrupted by, say, the sound of an alarm clock, it may not be as effective. So if your sleep is cut short by the alarm clock, how damaging is it? The truth is that it’s difficult to predict, as so much depends on how much sleep your body actually needs on that particular occasion.

A. sleep enough to bring most refreshment B. keep away from coffee in the evening

C. stay up till the early hours of the morning D. get up quite early

E. store memories in the brain

F. rebuild memories stored during the day [答疑编号505916031405] 【答案】F

【解析】第一段第三句就说到“睡眠是为了让我们的大脑能够整理白天所记忆的东西”。

28. Parents with very young children tend to _________.

原文：2. The popular belief that people are naturally either larks （early risers） or owls is false. The reason why people tend to be one or the other has more to do with lifestyle, age, and

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