180418 英语学习高级阅读材料 -3

HOW TO CONTROL YOUR FOCUS.

How do you control your focus? We control our focus through evaluation. The way we evaluate things determines how we feel. But what is an evaluation? Evaluations are nothing but questions. Thinking is nothing but a process of evaluating things. You are always asking yourself what does this thing mean to me and what should I do about it. The questions we ask determine what we focus on. Think of questions this way: imagine your brain as your ultimate computer, and in the computer is the answer to any question you could possibly have. It can come up with any answer to any question you ask it. Ask and you shall Receive

The Bible says- “Ask and you shall receive.” This is a timeless statement whose truth cuts across religion,psychology and neuroscience, offering insights on the complex nature of the brain. If you have this great computer in front of you the only way to retrieve the relevant information you seek is to ask it. The difference between the human brain and a computer is that unlike a computer, whatever question you ask,

your brain in absolute expectation, you are going to get an answer. If you ask it consistently and give it time to look for the answer, you will find an answer, even if the question doesn’t have a basis in reality. In other words, this computer will do anything. It will search your files and make things up in order to answer your question. What do I mean? If you walk around saying, “Why do bad things happen to me?” As a result of this line of questioning, your brain will search up all of its database and give you a result. It will take input from your own perception and words that are said by others and make up an answer for you for example: “Because you are an idiot!” So you walk around thinking and believing you’re an idiot and progress to have a miserable day. As you can see, whatever you ask, it will come up with a response to. If you come up with

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a question- “How comes I am so lucky?” Your brain will search all kinds of things and show you that you are lucky. In other words, our questions determine how we feel now. If you have certain emotions certain feelings that you don’t like, they are as a result of what you focus on. So what you have is habitual focuses, and those habitual focuses come from habitual questions. In other words if you feel a certain way on a daily basis you are asking yourself certain questions on an ongoing basis. Are you surprised at what you’ve learned? This article does not tell the whole story, but it certainly illuminates many aspects of what is learned at the Michael Flynn Mentor Sales & Entrepreneurship Events. Keep checking this page for updates and don’t forget to share this article so that your friends can be pleasantly surprised at what they'll learn too.

Sign up to the Michael Flynn Mentor Entrepreneur Academy (here) where you can learn life-changing skills that can change the entire course of your business. Keep in touch with us on Facebook (here) by liking our page and receive instant insights on upcoming events, webinars, workshops, and seminars. We would love to hear from you and gain feedback on how we can better serve, improve and enhance your entrepreneurial journey. ==

据说，这些东西都能影响你的情绪 10 odd factors that affect your mood

是什么在牵动着人类的喜怒哀乐？可能是他人的一举一动，可能是你吃的东西，也可能是你听的音乐，来看看都有哪些东西能影响你的情绪。 The Color Red Can Make Someone More Attracted to You 红色会让人更有魅力

Color can affect your mood in many different ways, but its effects are largely dependent on your culture. In American culture, the color red represents sex. A study was conducted in which men were shown a

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woman in a red dress, while others were shown the same woman in a blue dress. Without fail, the men who saw her wearing red ranked her as more attractive.

颜色能够在许多不同的方面影响人的情绪，至于会造成什么影响，很大程度上取决于各国的文化。在美国，红色暗示着性。有研究者让同一个女人分别穿着红色和蓝色裙子出现在两组男性面前，而看到她穿红裙的那一组男性无一例外地认为她更有魅力。

Eating Fish Can Help Fight Depression 吃鱼能抗抑郁

Aside from looking pretty, fish actually can make you happier. The omega-3 oils contained within fish can actually improve symptoms of depression by up to 2/3s of their original state, according to recent studies.

吃鱼不仅能让人看起来更漂亮，还能让人更开心。最近的研究称，鱼所含的欧米伽-3能够将抑郁症状减轻三分之二。 Wine Can Make You Happier 喝酒让人更快乐

It has been known that red wine is capable of curing stomach ills, fighting aging, and much more. Having a glass of wine per day can release endorphins that make you feel happier; any more, and people begin to suffer the negative effects of alcohol consumption.

众所周知，红酒有治疗胃病和抗衰老等功效。一天喝一杯红酒能够帮助人体释放愉悦身心的安多芬，但如果超过这个量，就有反效果了。

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Purchasing Fake Brand Names, Can Make You More Cynical 买山寨货让人更加愤世嫉俗

Scientists suggest that purchasing knockoff goods can turn a person cynical and encouraging them to take the easy route. A study monitored two groups of women wearing real Chloe sunglasses, however, one group had been told they were fake knockoffs. The group that believed them to be fake, cheated a full 70% more on the problems presented than the group that thought they were real.

科学家称，购买山寨产品会让人更加愤世嫉俗，进而使得他们在以后的生活中去走捷径。一项研究给两组女性发了一些克洛伊太阳镜正品，但其中一组被告知她们拿到的是假货。在之后的测试中，相信自己拿到假货的那一组作弊几率比另一组高了70%。

Music Affects the Way You Feel about People 音乐能改变你对别人的看法

It’s long been an accepted fact that music can influence the human mind; however, researchers from the University of Groningen have found that music can actually change the way you perceive another person. If you’re in a crowd of people and you hear a happy song, you’re more likely to recognize the happy expressions in the crowd rather than the sad ones. The opposite applies to sad songs.

大家早就知道音乐能够影响人的心智，不过格罗宁根大学的研究者却发现音乐还能改变我们对别人的看法。如果在人群中响起了一首欢快的歌曲，你会更容易发现那些快乐的脸而不是悲伤的脸。如果播放的是忧伤的歌结果正好相反。

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Routines Can Make You a Happier Person 按部就班让人更快乐

It may contradict our common sense, however, following a routine helps you become more productive and worry less. When you follow a pattern each day to get up and start the day, you have more time to accomplish those tasks that are important to you. On the other hand, trying to approach things haphazardly often results in massive amounts of stress, which chips away at your mood and can cause someone to become cranky.

按部就班能使人效率更高，忧虑更少。这一点可能与我们了解的常识不一样。如果每天按照固定的模式作息，人们会有更多时间完成重要的事情。反之，没有计划地做事会给人很大压力，会影响人的心情，让人变得暴躁。 You Become a Nicer Person When Scared 恐惧让你变成好人

Andrew White, a PhD student from Arizona State University, performed a study that showed people who feel threatened are more likely to show kindness to others, most notably members of their family. This is thought to stem from the tribe mentality; by bringing family closer to you, you increase the number of people willing to protect you. 亚利桑那州立大学的博士生安德鲁·怀特在一项研究中发现，人们在感觉受到威胁的时候，会对他人表示出更多的善意，特别是对自己的家人。据认为这是出于族群心理，拉近家人与自己的距离，就会有更多人愿意保护自己。 Love Can Make You a Jerk

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