福建省泉州市年中考英语试题(word版-含解析)

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-- 2０１6年福建省泉州市中考英语试卷??

一、听力（共两节，满分7.5分）(一）第一节(共5小题：每小题1.5分，满分7.5分）听下面五个句子，从每小题所给的A 、B 、Ｃ三幅图中选出与句子意思相符的图．，每个句子读两遍.?? 1.

２

３．?

4．?

第二节（共7小题;每小题1.5分,满分22.5分）听下面七段对话,从每小题所给出的A、B、C三个选项中选出最佳选项．前六段对话读两遍，第七段对话读三遍．??

６．听第一段对话,回答第６小题?

6．wheｒｅiｓｔhe mａｎfroｍ?

A．Britain ?

Ｂ．Ｇeｒｍany

C.Caｎａdａ．??

7．听第二段对话，回答第7小题．?

７.ｗｈaｔwill Jim do foｒtheａｒｔfestivａl？??

A．Put on ａｐlay

Ｂ．Perfoｒm magic tｒｉcks??

C．Ｐlａy theｖiolin.??

8．听第三段对话，回答第8小题

8．Tｈｅboy likeｓbｅsｔ．

Ａ．Ｓports Showｓ??

B．Ｗorld Tour?

C.News Repoｒｔs.

9.听第四段对话，回答第9、1０小题. ?

9.They ｗaｎt to pｌay this morｎｉｎg. ?

A.ｓocｃer??

B．bａseball?

C．tenｎｉｓ

１0.Bettｙ＇s ｖiolin ｌｅsｓｏn ｄｏesｎ＇t fiｎｉsh ｕntｉl．??

A.9：30?

B．9：４5

C.１0:0０．?

11.听第五段对话,回答第11、１2小题．?

11．Ｍary gｉvｅs ｓome ａdvice on studｙinｇ．?

A．Jaｐａnese

B．Ｆｒen cｈ?

C.Eｎglish ?

12．Howｍａnyｐieceｓof ａdvｉce dｏes Mａrｙｇｉve？?

Ａ．Tｗo

Ｂ．Ｔhrｅe ?

Ｃ.Ｆｏuｒ.?

1３.听第六段对话，回答第13﹣1５小题??

1３.Ｗhat doｅs thｅwｏman pｒobaｂlｙdo? ??

A.Ａrepｏrteｒ?

B.A cook?

C.A nuｒｓe?

14.Tｈe man's homｅtｏwｎlｉes iｎthｅof Eｎgｌaｎｄ.?

A.eaｓt ?

B．ｓｏuｔh??

C.ｎorth ?

15.The ｍan'ｓhｏmeｔoｗn is ．?

Ａ．big and busy??

B.small and awfｕｌ??

C．smａｌl and busy．?

16.听第七段对话,回答第16﹣2０小题?

16．Lily iｓnow．??

A．maｋing a list??

Ｂ．ｗｒitｉnｇ a lｅtｔer ?

C．ｄｅｓigｎing a pｏsteｒ?

１７．Ｌiｌyｗｉｌlｂuy somｅｆood ｆoｒｔhe ．

A.scｈool fｉeld trip?

Ｂ．familｙget﹣ｔoｇethｅr ?

C．graduatiｏn parｔy??

1８．Jaｃkｏｆten sｈops ａt Cｏst Ｌｅsｓbecause.?

A.it iｓnot crｏwded

B．The salespｅrsons arｅkiｎｄ?

C．tｈeｔhings arｅcheap?

19．Whａt's the weａｔherｌike?

A.It's ｒaiｎing ?

Ｂ.It's sｎowing?

C．It's sunny

2０．Ｈow will thｅy go ｔo tｈe supeｒｍarｋet? ?

A．Oｎfoot ?

Ｂ.Bｙbikｅ?

C.Bｙcａr．

第二部分语言知识运用选择题(共三节,满分15分）第一节单项填空（共1５小题；每小题1分,满分15分)从每小题所给的Ａ、B、Ｃ三个选项中,选出能填入空白处的最佳答案.??

2１.﹣Is tｈatａpｐlｅｔｒee?() ?

﹣Yes.My fａther planted ｉｔin2008.??

A．a?B.ａn?C.the

２２.﹣The watｅr in the gｌａss iｓｓｗeet．Did you pｕt anyin it?（）?

﹣Yｅs．I added sｏme ｔｏｉt ｊuｓt now.

A．sugａr B.ｓａｌt?C．oil

23．﹣Tｈｉs camera is toｏeｘｐｅnｓive.Do yｏu have anｙoｔherｓ?( )

﹣Sorry，but ｔhat's t heone．??

A．bigｇest B.longeｓｔ?C．cｈｅａpeｓt

24.Ｉt iｓｎecｅssarｙpeopｌe to haｖe food and watｅｒeｖeｒy dａy．(）?

A.of?B．foｒ C.ｗitｈ

2５．﹣3﹣D ｐrinting ｃoｕｌｄbe uｓed to build aｈouse in lｅｓｓｔｈaｎ24houｒs．?

﹣Itamazinｇ.Ｉt＇s my ｆirst timeｔo get to know ｔhis．（)?

A．souｎds?B.smellｓ?C.taｓtes

26.﹣How iｓＬilｙin tｈｅnew schooｌ？( ）?

﹣Shｅis doｉｎg ｖery well．Tｈeｒe isto wｏrry abouｔ.?

A.nothing Ｂ．soｍethinｇ C.ａnythinｇ

27．Last ｗeeｋthe old boｏksｔo raisｅmoney forＦｒeeｔｈｅＣhildｒeｎ.()??Ａ.soｌｄ B.ａre ｓolｄＣ．werｅｓoｌd

28．﹣Sｉr，woｕld you ｍｉnd speakiｎｇ a lｉttｌe mｏre？?

﹣Of courｓe not.I ｔhｏｕｇht ｙou cｏuld foｌlow me．( ）?

A．qｕicｋｌy B．sloｗｌy?C．poliｔely

２9.We tｅeｎａｇｅｒs sｈoulｄtｈe old aｎd oｆｆer ouｒｓeats to them on busｅｓ．( ) ?

A.ｌauｇh ａｔ

B.depenｄon Ｃ.ｃａreｆｏr

3０．﹣Have yｏu waｔｃheｄthｅnｅw movie ＫungＦu Panｄａ3，Kｅlｌy？?

﹣Not ｙet.Iit wｉth ｍy cｌassmate ｔｏnigｈt．（）?

Ａ.wｉll ｗaｔｃh B．ｗaｓwａtｃhing C．hａve watcheｄ

３1．ＪanｅPeｔｅr is warm﹣hearted．They＇re popular ｗitｈoｕrｃlａsｓ．（）??Ａ.Boｔh，and?B．Noｔonly,but also?

C.Neither，ｎoｒ??

3２.﹣What＇s wrong with Ｊudｙ?Ｓｈe hａs beｅn abｓent fｏr two dａｙs．?

﹣Ｏh,shebe ilｌ.Leｔ's ｇo tｏaｓk Mr．Ｇreen.(）?

A.maｙ?

B.nｅed?

C.wｏｕｌｄ

33.he ｗaｓvery tirｅｄ,he cｏntinｕed working in hｉｓｏffiｃｅ．( ）?

A.Ｂecausｅ?

B.Since?C．Althｏｕｇh

３4.﹣Cｏulｄｙｏu tell mｅ？?

﹣Talking aｂｏｕt Ｐicasso＇sＷorks Show．（)??

A.whｅn thｅy are ｐlaｙing Ｂ．what tｈey are dｏing

C.wherｅthｅｙare going??

3５.﹣Ｉhoｐe I wｉｌl win thｅEnglｉsh speaking competition tomorｒow．

﹣（）?

A.What a ｐiｔｙ!?B．Cｏngrａtulａtiｏns!

C．Goｏd luｃk to you!??

第二节完形填空(共10题;每小题１０分，满分１0分)阅读下面短文，从每小题所给的A、B、C三个选项中,选出可以填入空白处的最佳答案.?

3６．Dear Muｍ, ?

I ｈave sｔudieｄabｒｏａd fｏr soｍe tｉme.I mｉss you ｖｅry much now．

I(３6）leａｒned thｅｆamｏuｓｓａying"You ｄoｎ't kｎoｗwhat y ｏｕ＇ve got untｉｌit'ｓgonｅ."Yｅs ＭisｓＬｉｓaｉｄｈerｍatｈteａｃｈer maｄe a huge difｆerencｅinｈｅr liｆe.Buｔｓhｅwas(37）ｂecause ｓhe had ｎｏcｈaｎcｅｔo tell ｈer teａcher.This maｄe me think ａｌot，esｐｅciａlly (３8）I'ｍｔhｏusands of kｉｌomeｔｅrs away.Ｉ'ｍwritiｎg tｏyou ｂeｃaｕse I wａｎｔyou to knｏwｈow (３9）I love yｏｕ．?

It's saｉｄtｈat a (４0）happiｎeｓs was moｓtly beｃause of tｈeir

childhoｏd．Tｈat's quiｔｅｒｉｇht.I ｓtill remeｍb eｒtｈｅtimｅs ｗhenｙou（４1) my haｎd as we walkｅｄａlong.Ｙou toｌdｍe stories abｏut the bｒavｅ

eｌｅpｈaｎt anｄencoｕragｅd me to bｅa（４2)ｇirl.…Ｍy childｈoｏd ｗas ｆilleｄｗith tｈese warm meｍories.

Ｈow time flies!There havｅbeeｎgood ｔｉmes anｄbad timｅs，but you were ａｌｗaｙs ｂｙmｙｓide．When I won a prｉze，yｏu smiledａnｄfｅlt proud (4３）me.When I faiｌed an exam，youｃomforted me．You aｌwaｙs gave me coｕrage tｏ（44）all myｄｉfficｕlties.?

Yｏu＇ve alｗayｓｓaｉd ｔｈat wｅshould juｄgｅ（判断）ｐeople'ｓ(45）

by hｏw thｅy live thｅｉrｌives evｅrｙｄay.I thiｎk I'm now ｌiving a hａppy lｉf ｅ.Thanｋyou，Muｍ．?

Ｌove,?

Feifｅi

36.A.oｎｃe B．ｎever C.hａrdｌy

３7．A.haｐｐy?Ｂ.cａlm?C．sad

38．Ａ．whｙ?B.when?C.ｗhicｈ

39．Ａ.mucｈ?Ｂ.ｅarly?Ｃ.lｉttle

40.A．mother's B．pｅrｓoｎ's C.ｔeacher's

41．A．beat B.shoｗed?Ｃ．ｈeld

4２．A.fｕnny B．cｏｎfidｅnt C.ｂeaｕtiful

43．A．oｆ?Ｂ.ｗｉth Ｃ．ｔｏ

4４.A.cａrrｙout?B.keep on?C.dｅaｌｗｉth

４5.A．lｏokｓ?B．ageｓ?C．success.

第三节补全对话(共1小题；每小题1０分，满分10分）阅读下面对话,从方框中选择适当的句子补全对话．?

46.?

Ａ．Wｈat ｉs iｔ?

B.That's grｅat．

C.Ｏｈ,ｔo buｙDVDs?

Ｄ.Ｙｏu ａrｅwelcｏｍｅ.

E.But where isｔhｅｂuｓstｏp？

Aｎn：What ａrｅyｏｕgoingｔo do tｈｉs ａfternoon？?

Ken:I'm gｏing tｏbuy ｓome DVDs abｏｕｔQuａｎzｈou Ｍaｒｉtｉme Ｓilk Rｏad．??Aｎn:（46) Why nｏt go to the Fｉlm Fans'Room？?

Ｋen：The Film Faｎｓ＇Room?（4７) ?

Ann：Itｉｓａpｌace ｗｈereｓtudｅntｓcａn exchange theｉｒＤVDs with others．I tｈinｋyoｕｃan get ｗhａt you want there．

Ken：（48) How can I ｇet theｒe??

Ann:It's ｎeｘt to Doｎghu Ciｎema．Youｃan ｔaｋe tｈe Ｎo.１3buｓ.??

Ｋeｎ:OK.．?

第三部分阅读理解（A、Ｂ、C、E篇每小题10分,D篇每小题１０分，满分10分）

51．Ｓｉenａｉs an ｏlｄcity ｉn the nｏｒth of Ｉｔalｙ．Iｔbegaｎwith a gro ｕｐof peoｐle liｖiｎｇｏn itｓhiｌls ｏver 2，9０0 years ago．Around ｔhｅyear 110０，Sｉena beｃａme aｎiｍpｏrtanｔｂusiｎess center ｉｎItａly．In 1472，the ｆirst bａnk oｆｔheｗorlｄｗａｓｂuiｌt iｎｔhｉs ciｔｙand has been ｄoing bus

ｉnｅｓsｅver siｎｃｅ. ?

Today Siena is famous foｒｋeｅpinｇits"old face＂.Ｆｏｒeｘamｐｌe,its cｉtｙwａｌls,ｗhich helpｅd keeｐtｈe ciｔy sａfｅin the past，aｒe hｕndreds oｆyｅａrs ｏld nｏｗanｄlｏokａlｍoｓt ｔhe same as befｏre.Also,maｎｙold buｉldingｓare sｅen aｔthe Pｉazzaｄel Camｐo，thｅｍost important meeting pｌａcｅｏf thｅcｉty．Few thinｇs haｖe ｒeallyｃhanged in ｔhiｓcｅnｔｅｒof puｂｌｉc lｉｆe fｏr h ｕnｄreds oｆyｅars．Ｎｏw peoｐlｅｓtill go tｏthe opeｎspａｃe ｆorｓｈarｉng news，sｈoｐping，or pｌayiｎg sp orts.Tｈeｒｅｉs onｅｍoｒe thｉnｇthat heｌps keｅp Siｅnａ'ｓolｄfａce:ｃａｒs cａｎｎot entｅr thｅcｉty most of the timｅ．

Truｅ，Siena is old,but iｔ'ｓbｅauｔiｆullｙｏld．Peopｌe aｒe welcｏｍe to visit thiｓb ｅａutｉｆul city anｄwaｌk ｉnto tｈｅpast.

根据短文内容，判断下列句子是否正确,对的涂（A)，错的涂（B）．?

５1.Tｈe old cｉｔy，Ｓiｅna,ｂegan more than 2,900 yeaｒs ago.

52．Sｉｅna is faｍouｓfor having tｈe ｆｉrｓtｂaｎk of tｈｅworlｄtoday.

53.Ｐｅｏple ｉn Ｓiena hａve protｅctｅd the olｄｃiｔy walls very wｅ

ll．?

54.Feｗold buｉldｉngs cａn be found aｔthe Piaｚza del Camｐｏ.??55．Most of the ｔiｍeｃars aｒe ｎoｔａllowｅd ｔｏentｅｒSｉena．.

B、C两篇，根据短文内容,从每小题A、B、C三个选项中选出一个最佳答案.?

56.Theｒe ｗeｒe three big ｆiｓh ｉn ｔhe ｌａｋe．Oｎｅｏf them,Ｄemｏ，was ｗise;another ｏne,Ｊimmy,was hａlf﹣wise；Ｍarｔin,the thiｒd one，waｓｓtｕpid．??Soｍｅｆｉshermeｎcａme ｔo the baｎｋｏf tｈe lake wｉth ｔheir netｓ.The

ｔhree fiｓｈsaｗthem．

Dｅmｏdecided aｔｏnceｔo lｅavｅ，to mａｋe ｔhｅlong and diｆｆiｃｕlt triｐto the oceａn．He ｔhought,"I won'ｔｄiscuss ｗｉth tｈeｓｅｔｗo ａboｕt this.Tｈey love this placeｓo much thａt tｈey cａｌｌiｔｈｏme and will sｔay

on.How silｌy ｔhｅｙarｅ!Ｔhey sｔill haven＇t realizｅｄwｅare iｎgreaｔdangｅrｎｏｗ．Theiｒignoraｎcｅｗill cost tｈｅm tｈeir ｌives．＂?

Seeiｎｇｔhｅwｉse fｉｓh haｄleｆt，Jimmy ｔhoｕｇht，"My guiｄe hasｇone and noｗI＇ve losｔmｙchance to escape.＂He felｔsorｒy foｒit ａｎd then

thoｕｇht，"What can I ｄo tｏsave myseｌf fｒｏm tｈese meｎａｎｄｔheir

nets?Perhaｐs I should prｅteｎｄ(假装)ｔｏｂe alrｅady deaｄ，givinｇｍyseｌf tｏta ｌly tｏtｈe water．＂So he did that．He wｅnt up and dowｎwitｈtheｗaｔer,h ｅlpｌesｓ，wｉtｈin aｒm＇ｓreach of ｔhe fiｓｈeｒｍen．??

＂Lｏｏk ａt this!The bｅｓt and biｇgest fisｈis ｄeａｄ．"One of thｅmen liftedｈim ｂｙtｈe tail，and threｗhim up on the ｇrounｄ.He rｏｌled （滚动)ｏvｅr anｄover and moveｄsecretly ｔowarｄｔhｅｗaｔeｒ，aｎd tｈen,ｂack in.

The thiｒd fish ｗas aimleｓsly jumping about,ｔｒying to escａpeｗitｈhｉs speed and cleveｒｎｅss.Tｈe net，of course,finalｌy closｅd arｏｕnd ｈim,ａｎd as ｈe

ｌａy in the hｏt ｆrying﹣pan bｅd,ｈe tｈｏｕght,"IｆI gｅt out ofｔhｉs,I'ｌl ｎeｖｅｒliｖｅａgａｉn ｉn the liｍｉts oｆtｈe lａke．Neｘｔtime，tｈeｏceaｎ！I'll makｅit mｙhome．"??

５６．Thｅpassａge iｓa?

A.diaｒy

B．sｔorｙ

C.nｏtice ?

57.The unｄｅrlined worｄ"ｉgｎorａnce"in ｔhe ｐassage meanｓ＂"in Chineｓ

e.?

Ａ．冲动?

Ｂ．勇气?

C.愚昧??

5８．Jimmy ｔhougｈt thａtｈe ｃouldｅscaｐｅfｒoｍthe fｉsheｒmen

by.

Ａ.traveｌing to tｈe ｏcｅan?

Ｂ．prｅtendｉng ｔｏbe dead?

C．jｕmping heｒe and tｈere ?

5９.Who was ｃaｕght by tｈe fishermen at last？?

A.Demo ?

B．Ｊiｍｍｙ．??

C.Ｍartiｎ．??

6０．Wｈａt ｃan we ｌeａrn froｍｔhe ｐassage？?

A．Ｉｔis iｍｐortaｎt tｏmake ｐropｅr chanｇes in tｉmｅ．??

Ｂ.Ｇood chａｎcｅs arｅalwaysｇiveｎto ｔhe hoｎest.

Ｃ.Theｓｔupid caｎaｌsｏsuccｅｅd witｈgrｅａt eｆforｔs．

6１. Whａtｗｏuldｔhｅworｌd be ｌike ｉf caｒs coulｄdｒiｖe themselves？Imａgｉｎｅsｅeing anｅmptyｃar paｓsing by oｎits way to picｋup ｉｔs oｗｎer,ｏr ａcaｒfuｌl of passengerｓｗｈo arｅreading,ｌｉsteniｎｇｔo

ｍuｓic ｏr eveｎsｌeepiｎｇ.But noｎe ｏf them ａre woｒｒied ａbouｔthe roａd ahead.?

Weｌｌ,aｌl oｆｔhｉｓcouｌd be ｔhe fuｔuｒe of drivinｇ.There are seｖeral companiｅs,incluｄinｇGooｇle，wｏrkiｎｇonｄｒiveｒｌess caｒs．Sｏfａｒ,no Go ｏｇle selｆ﹣ｄriveｎcar hａs gotten a traｆfic tickeｔ，bｕt soｍe ｏf ｔhem h

ａve been ｉn accidents whｅn other carｓhiｔtｈem. ?

These cars aｒe now still iｎtｈe testinｇｓtａgeｓ.Ｂut,if the teｓts ａｒｅsucceｓ

sfｕl，thesｅelｅcｔriｃｓelf﹣driven ｃars couｌdｂe put iｎtｏuse very ｓoon．

The cars ａlｒeadyｈａve ｍａｎｙfeatures (特点）aｌlｏwｉng ｔｈem ｔo ｔakｅthe plａｃe ｏf drivers duriｎｇｃertain sitｕatiｏns．Some feaｔurｅsｉnclｕｄｅcars ｂeing aｂle to paｒk themseｌveｓ,or slow down ｗhｅｎthey ｎotiｃe objｅｃtｓ

clｏse by.They can also conｔroｌthｅｓpｅｅd if ｔhｅre arｅdangeｒｏusｃondiｔｉons．

Scieｎｔistｓaｎd ｅngineerｓbelieve，with theｈeｌp of wｉrelesｓ(无线电的）signals，caｍeraｓand GPS，we ａre nowａt a sｔagｅwｈere crｅatinｇaｓafe se ｌf﹣driven car migｈt be ｐoｓｓiｂle. ?

Tｈe cａusｅof ｄeadly roａd ａccidentｓis usuａlly careless dｒｉverｓoｒ

ｄａnｇeｒous ｃonditionｓ．Tｈeｓelｆ﹣driven car may beａble to pｒevent these.H ｏｗｅver,someｐeoplｅdo nｏt lｉke thｅiｄea.American laｗｙeｒWhｉt Draｋe,for exａmple，doesn't bｅｌieｖe tｈese caｒs aｒeｓafe.He ｔhinks tｈat ｔechｎｏlogie ｓcan alｓo bｅmｉｓtakes．?

6１.Tｈe ｍain pｕrpose oｆthe fiｒｓｔparagｒaph iｓtｏ.?

A.make readers wondｅｒabｏut sｅｌf﹣ｄriｖen cａrｓ?

B.ｇet readeｒs to pａy attentｉoｎｔo road safety

C．tｅll reａders to ｋｅep away fｒｏm heaｖy tｒaffic?

62．Thｅteｓtiｎg ｓelf﹣driｖen cａrs need enerｇy to run. ?

A.sｏlaｒ??

B.ｎuｃlｅar?

C．ｅleｃtriｃ?

63．Frｏm the paｓｓaｇｅ，we knｏwｔhaｔｔｈe testｉnｇselｆ﹣driven cａrs ca ｎａlready ?

A．ａvoid ｂeing hｉｔｂy oｔｈer ｖｅhiclｅs ｏn rｏadｓ??

B.control ｔhe sｐeeｄin dangeｒous situaｔioｎs

C.tuｒn arｏund ｗhen getting nｅａr oｂjecｔｓ?

64．Ｗhatｍight makeｔhe self﹣ｄｒiven carｓrun safely ａccｏｒｄinｇtｏthe ｐａｓsage? ??

ａ．e﹣readiｎg

ｂ．wirｅless ｓiｇｎaｌs

c.camｅrａs??

d.ＧPS??

A.a,b,c ?

B．a,b,ｄ?

C.b，c，d?

６5．Ｗhａｔｉs Whit Drａke's attｉｔｕde (态度）toｗard ｔｈe sａfetｙof tｈe sｅlｆ﹣driｖen caｒs??

A.Hｅhas ｄoubt about ｉt.?

B.He bｅlievｅs it ｃomｐｌetｅly.

C.He ｄoesｎ'ｔcare aboｕt ｉｔ.??

66.根据短文内容，将方框里A﹣Ｅ五个句子分别填入文中空缺处，使内容完整、正确?

I ａlways had a nice cup oｆtea ｅvery mornｉng in mｙcouｎtｒｙin Ｉｎdonesiａ．ｔｏordeｒ. "I thouｇhｔsｈｅwas makｉng a morｎing jｏke with me.ＳｏI saiｄ，＂Rｅｄtea,pleａsｅ．＂Wiｔh a ｖｅrｙunｆrieｎdly face sｈｅa ｓkｅd me ａｇａin，"Black ｏr ｗｈiｔe tea,please?＂（69）I diｄn't kｎow wｈａt actualｌy blａｃｋor wｈite ｔea ｗａs.Ｉoｎly ｋnew that having tea iｓｕsualｌy with or without sｕgar.??

Ｏne day Iｈaｄa ｃup of tea at the universｉty ｔｅa rooｍ.I saｗa lady dｒiｎkｉｎg tｅa with milｋｉnｉt．Then I askedｈer,＂（70)"Sｈe smｉleｄand said，＂Ｙｅs，you can."Aｔｔhａｔmomeｎt,Ｉundｅrstooｄthatｂｌａｃｋteａiｓno miｌk aｄded and ｗhite tea iｓｗｉtｈmｉlｋ．Ｈoｗbiｇｉs the differenｃe of having tea betｗeｅｎIndonｅsian and Ａusｔｒaｌｉａn ｐｅople!??

A.Ｉｄidn't saｙanｙthing．

Ｂ.I ｊumｐeｄintoｔｈe ｑｕeｕe.

Ｃ.Ｗoulｄｙｏｕlike bｌａck or white tea？

D．CanＩｓａy thａt you are havｉｎg a wｈｉte tea?

Ｅ．Iｔgavｅme a great feelinｇin the morning．

７1.I'ｍJane，froｍＡmerica.I cａn not slｅep welｌaｎd Iａlwayｓwaｋe ｕp ｓeverａl timｅs dｕrｉngｔhe ｎight.Ｉkｎow ｆoｒa fａcｔthat tｈere ａｒe ｍany otheｒｐeoplｅｗho haveｔrｏuble goinｇtｏslｅep，tｏo．So,I've collected some advｉcｅI'vｅreceｉved ｏvｅr ｔｈｅｐaｓt feｗmonths ｔhaｔhave ｎot oｎｌｙhｅlped me get to slｅep faｓter，but helpeｄmｅget bettｅｒnight sleeps．?

Have regｕlａｒsleeｐhabits??

Go to ｂed ａtｔhe saｍe time evｅryｎight．Try noｔto brｅak thｉｓｈａbit on ｗeｅkends when you maｙｂe made ｔo sｔaｙup lａte．Waｋｅｕp aｔtｈｅｓａme tｉme ｅｖery ｄａy．Iｆyoｕ'ｒe ｇeｔtｉng eｎｏugh sｌｅep，ｙｏｕsｈoｕld wａkｅｕp natｕｒａlｌｙwｉｔhout ａn ａｌarm．

Ｔurｎoff youｒcomputｅr?

Don't play on the computｅr foｒｈａlｆan hour ｂefoｒe you dｅcidｅｔo ｓlｅｅp．Sｔudｉes ｓhoｗthaｔiｔis bad ｆor theｑuality of youｒsｌeｅp．Ｒead a book ｏr liｓｔen to sｏme liｇhｔmusicｔｏpｒｅｐａre your body foｒsleeｐｉng.??

Ｈａve a ｎice ｂedｒoｏm ?

A clｅan eｎvironｍent ｈelps peoｐle toｂe happｙand relａxed．Ｍakｅsｕrｅtha ｔyouｈaｖe turｎｅd ｏff ａll liｇｈt tｈat mｉght comｅｉｎtoｙour ｒoom,ａｎd that ｔｈe tｅmｐeｒatｕre is comfoｒtable．

Exercise ｏｆteｎ?

Exercisiｎg will ｈelp ｙou to fall aｓｌeep moｒe ｅasｉly，ｓo walk ouｔfoｒ45ｍi ｎuｔes ｅverｙdａｙａnｄyou will sleep bｅtｔer at night．Bｕｔｄon't do it just befoｒe yｏu ｇoｔo bed﹣you ｗoｎ＇t be ａblｅto sｌeep! ?

Ｅat propｅｒly

Eat onlｙa little ｆｏr ｓｕpper.A full ｓtｏmach mａy mａke it much harｄｅr for you tｏslｅeｐ.??

任务型阅读：根据短文内容，填写下列表格，每格只填一词．

Ａdviceｏn How ｔo (71）Ｗｅll

Haｖｅreguｌar sｌeep habiｔs Go to bed aｎd wakｅup ａt tｈｅsame tiｍe every daｙ.

Ｇet (72）ｓlｅｅp ａnd ｙｏu＇ｌl ｗake up natuｒallｙ.

Turn ofｆｙour cｏmpuｔer Dｏn't plａy on the cｏｍｐuteｒfｏr a long ｔｉｍｅ．Tｒyｔo ａreaｄa boｏk or listen tｏlight music（７3）you go tｏsｌeｅｐ．

Havｅａnｉce bedroom Kｅep yoｕr bedｒooｍcｌeａｎ.It ｗill make ｖoｕ（74) and ｒelaｘｅd.

-- T ｕｒn off a ｌl ligh ｔ tha ｔ might come i ｎto the room.

Ｅxe ｒcise oft ｅn G ｏ o ｕt ｆｏr a （７

5) e ｖｅry day ｆo ｒｓｌeeping ｂetter ．

Ｅa ｔ prop ｅｒly It ＇ｓ muc ｈ（76) ｆor ｙou to fall ａs ｌe ｅp if you onl ｙ ea ｔ a little ｆor sup ｐe ｒ．