蜜在保健和医疗的作用

蜜在保健和医疗的作用 /吃芋头相当于注射免疫球蛋白 2013-04-17 10:20:06

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Honey is the only food (liquid) on the planet that will not spoil.

蜂蜜是地球上唯一不會腐敗變質的食物（液體）。

Some people think it just turns to sugar. 有些人認為它只不過是會變成糖的東西。

In reality honey is always honey. 實際上，蜂蜜永遠就是蜂蜜。

However, when left in a cool dark place for a long time

it will do what I rather call \

然而，蜂蜜如果長時間置於陰涼處，會發生變化，

我認為稱之為結晶更妥當。

When this happens I would loosen the lid, boil some water,

and let the honey container sit in the hot water,

turn off the heat and let it liquefy. 如果這樣的話，我會擰松蓋子，燒點開水， 把裝蜂蜜的容器放進熱水中，關掉爐火，讓蜂蜜融化。

It is then as good as it ever was. 這麼一來，就完好如初了。

Never boil honey or put it in a microwave. To do so will kill the enzymes in the honey. 絕不要把蜂蜜燒開，或放進微波爐！那會破壞蜂蜜中的各種酵素。

CINNAMON AND HONEY 肉 桂和蜂蜜

Bet the drug companies won't like this one getting around.

藥廠肯定不喜歡這個資訊流傳開來。

Facts on Honey and Cinnamon:蜂蜜和肉桂能治病的實

例：

It is found that a mixture of honey and Cinnamon

cures most diseases.

業已發現，蜂蜜和肉桂合劑可治癒大多數疾病。

Honey is produced in most of the countries of the world.

世界上大多數國家都能生產蜂蜜。

Scientists today also accept honey as a 'Ram Ban' (very effective)

medicine for all kinds of diseases.

今天，許多科學家也承認蜂蜜對所有疾病都非常有效的藥物。

Honey can be used without any side effects for any kind of diseases.

蜂蜜可用以治療任何疾病，且無任何副作用。

Today's science says that even though honey is sweet,

if taken in the right dosage as a medicine, it does not harm diabetic patients.

當代科學表明，蜂蜜儘管是甜的，只要用量適當，

對糖尿病病人也無害處。

Weekly World News, a magazine in Canada , in its issue, dated 17

January, 1995 has given the following list of diseases that can be

cured by honey and cinnamon as researched by western scientists:

在1995年1月17日出版的加拿大 雜誌《世界新聞週刊》上，列舉了經 西方科學家研究證實可用蜂蜜肉 桂治療的疾病的清單，如下：

HEART DISEASES:心臟病：

Make a paste of honey and cinnamon powder, apply on bread, instead of

jelly and jam, and eat it regularly for breakfast.

把蜂蜜和肉桂製成膏劑，敷在胸部。另外早餐時經常用它當果醬、果凍吃。

It reduces the cholesterol in the arteries and saves the patient from heart attack.

這樣會降低動脈中的膽固醇，避免心絞痛發 作。

Also, those who have already had an attack, if they do this process daily,

they are kept miles away from the next attack.

同樣，有過一次心絞痛的病人，每天如此，可遠離再次發作。

Regular use of the above process relieves loss of breath and

strengthens the heart beat.

經常採用上述做法，可緩解呼吸困難，加強心跳。

In America and Canada , various nursing homes have treated patients

successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged;

honey and cinnamon revitalize the arteries and veins.

在美國和 加拿大各地的養老院裏，這種 治療

都獲得成功，

並發現：隨著年齡增長，動脈和靜脈失去彈性，甚至於堵塞，

而蜂蜜肉桂可以使之復壯。

ARTHRITIS:風濕病

Arthritis patients may take daily, morning and night,

one cup of hot water with two spoons of honey and

one small teaspoon of cinnamon powder. 風濕病病人可以每天早晚各一次，服用一杯用兩湯匙蜂蜜

和一小茶匙肉桂粉調成熱水。

If taken regularly even chronic arthritis can be cured.

如果經常服用，即使慢性風濕病也能治癒。

In a recent research conducted at the Copenhagen University ,

it was found that when the doctors treated their patients with a

mixture of one tablespoon Honey and half teaspoon cinnamon powder

before breakfast, they found that within a week,

out of the 200 people so treated, practically 73 patients were totally relieved of pain,

and within a month, mostly all the patients who could not walk or move

around because of arthritis started walking without pain.

不久前，哥本哈根大學進行的一項研究發現，醫生讓病人在早餐前服用一 湯匙蜂蜜和一小茶匙肉桂粉製成的合劑來治療，他們發現，

一個星期 內，如此治療的200 個病人中，73個病人的 疼痛實際上完全緩解了，一個月內，原來因風濕 病不能行走或不能隨意挪動的病人，

大多數開始能夠行走，且不感到疼痛。

BLADDER INFECTIONS:膀 胱炎

Take two tablespoons of cinnamon powder and one teaspoon of honey in a

glass of lukewarm water and drink it.

拿兩湯匙肉桂粉，一茶匙蜂蜜，溶於一杯微溫的開水中，然後喝下。

It destroys the germs in the bladder. 這能消滅膀胱裏的細菌。

CHOLESTEROL:膽固醇

Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water,given to a cholesterol patient, were found

to reduce the level of cholesterol in the blood by 10 percent within

two hours as mentioned for arthritic patients,

if taken three times a day, any chronic cholesterol is cured.

如治療風濕病人時所提到過那樣，把兩湯匙蜂蜜和三茶匙肉桂粉溶於16盎司茶水 中，給一個（高）膽 固醇病人服用，發現在2小時內能 降低血液中百分之10的膽固醇,。如果一天服三次，任何 慢性膽固醇也能治。

According to information received in the

said Journal, pure honey

taken with food daily relieves complaints of cholesterol.

依據上述 週刊提供的資訊，每日吃飯時來 點蜂蜜，無膽固醇之憂矣！

COLDS:感冒

Those suffering from common or severe colds should take one

tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily

for three days. This process will cure most chronic cough, cold, and

clear the sinuses.感冒，或嚴重感冒患者應每天服一湯匙、

加1/4湯匙肉桂 粉的微溫蜂蜜，連服三天。這樣能治癒最頑故的慢性咳嗽和感冒，還能清理鼻竇。

STOMACH UPSET :胃不適

Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.

調以肉桂粉的蜂蜜能治癒胃疼，還能根除胃潰瘍。

GAS:噯氣

According to the studies done in India and Japan , it is revealed that

if Honey is taken with cinnamon powder the stomach is relieved of gas.

根據在日本和印度進行的研究透露，如果蜂蜜與肉桂粉一起服用，可以緩解胃部產生的噯氣。 IMMUNE SYSTEM:免疫系統

Daily use of honey and cinnamon powder strengthens the immune system

and protects the body from bacteria and viral attacks.

每天服用蜂蜜和肉桂粉能增強免疫系統，保護機體不受細菌和病毒的侵害。

Scientists have found that honey has various vitamins

and iron in large amounts.

科學家還發現蜂蜜含有大量的各種維生素和鐵。

服用等量的蜂蜜和肉桂粉，老年的公民能更精神、身體更具柔韌 性。

Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder,

taken daily after brushing and in the afternoon

at about 3:00 P.M. when the vitality of the body starts to decrease,

increases the vitality of the body within a week.

密爾頓博士經研究後說，每天刷牙後和下午三點半，

當精力開始減退時，喝一杯加了半湯匙蜂 蜜， 並撒了點肉桂粉的溫水，一周內就能精力 旺盛。

BAD BREATH:

People of South America , first thing in the morning, gargle with one

teaspoon of honey and cinnamon powder mixed

in hot water,

so their breath stays fresh throughout the day.

南美人早上第一件事就是用一杯溶有一茶匙蜂蜜和肉桂粉的熱水漱喉，一整天都呼吸清新。

HEARING LOSS:失 聰

Daily morning and night honey and cinnamon powder,

taken in equal parts restores hearing. 每天早晚服用等量的蜂蜜和肉桂粉能複聰。

吃芋头相当于注射免疫球蛋白

芋头是天南星科植物多年生草本芋的地下块茎，原产我国和印度、马来西亚等热带地区。芋头又称芋艿，口感细软，绵甜香糯，易于消化而不会引起中毒，是一种很好的碱性食物。它既可作为主食蒸熟蘸糖食用，又可用来制作菜肴、点心、因此是人们喜爱的根茎类食品。坚持一天吃2个芋头相当于注射免疫球蛋白增强人体的免疫功能。

芋头营养分析：

1. 芋头中富含蛋白质、钙、磷、铁、钾、镁、钠、胡萝卜素、烟酸、维生素C、B族维生素、皂角甙等多种成分，所含的矿物质中，氟的含

量较高，具有洁齿防龋、保护牙齿的作用。

2. 其丰富的营养价值，能增强人体的免疫功能，可作为防治癌瘤的常用药膳主食。在癌症手术或术后放疗、化疗又其康复过程中，有辅助治疗的作用。

3. 芋艿含有一种黏液蛋白，被人体吸收后能产生免疫球蛋白，或称抗体球蛋白，可提高机体的抵抗力。故中医认为芋艿能解毒，对人体的痈肿毒痛包括癌毒有抑制消解作用，可用来防治肿瘤及淋巴结核等病症。 4. 芋艿为碱性食品，能中和体内积存的酸性物质，调整人体的酸碱平衡，产生美容养颜、乌黑头发的作用，还可用来防治胃酸过多症。 5. 芋艿含有丰富的黏液皂素及多种微量元素，可帮助机体纠正微量元素缺乏导致的生理异常，同时能增进食欲，帮助消化，故中医认为芋艿可补中益气。

芋头适合人群：一般人群均可食用 1. 特别适合身体虚弱者食用。

2. 对于有痰、敏性体质(荨麻疹、湿疹、哮喘、过敏性鼻炎)者、小儿食滞、胃纳欠佳、以及糖尿病患者应少食；同时食滞胃痛、肠胃湿热者忌食。

芋头食疗作用：

芋头性甘辛、性平、有小毒，归肠、胃经；具有益胃、宽肠、通便、解毒、补中益肝肾、消肿止痛、益胃健脾、散结、调节中气、化痰、添精益髓等功效；主治肿块、痰核、瘰疬、便秘等病症。 芋头食物相克：芋头忌于香蕉同食。

芋头做法指导：

1. 芋头既可作为主食蒸熟蘸糖食用，又可用来制作菜肴、点心，因此是人们喜爱的根茎类食品。

2. 芋头烹调时一定要烹熟，否则其中的黏液会刺激咽喉。

3. 芋头的黏液中含有一种复杂的化合物，遇热能被分解，这种物质对机体有治疗作用，但对皮肤黏膜有强的刺激，因此在剥洗芋头时，手部皮肤会发痒，在火上烤一烤就可缓解，所以剥洗芋头时最好戴上手套。 芋头补充信息：

1. 巧去芋头皮：将带皮的芋头装进小口袋里（只装半袋）用手抓住袋口，将袋子在水泥地上摔几下，再把芋头倒出，便可以发现芋头皮全脱下了。芋头含有较多的淀粉，一次吃得过多会导致腹胀。

2. 生芋有小毒，食时必须熟透；生芋汁易引起局部皮肤过敏，可用姜汁擦拭以解之！

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